Prologue

My wife loves these things.

Medifast Details

Makes three Medifast meals.

Ingredients

  • 2 packages of Medifast Spiced Pancakes
  • 1 package of Medifast Original Style Eggs
  • 1/2 teaspoon Baking Powder
  • 1 tablespoon Canola Oil
  • 1/4 to 1/2 cup Water
  • 2 tablesppon low-fat Cream Cheese
  • 1/4 teaspoon Cinnamoon
  • 1 teaspoon Pumpkin Spice, divided in half
  • 1/4 teaspoon vanilla extract
  • 1 packet Splenda

Instructions

  1. Preheat oven to 350 degrees.
  2. Combine pancake and egg packages, baking powder, half of pumpkin spice in a medium bowl
  3. Add oil and water and mix until a batter like consistency
  4. Grease muffin pan and divide the mixture into three portions and fill the muffin cups
  5. Bake for 15 minutes at which time a toothpick should come out clean

Source

Medifast Blog



Published

13 October 2014

Category

food

Tags